Insomnia Support

Description

Calm

Calm mood, emotional balance and everyday resilience.

Sleep

Restful sleep quality and night-time relaxation.

Calm nervous system

Normal nerve signalling and balanced nervous-system function.

Night-time routine

A calm and consistent night-time routine.

Stress response

A balanced response to everyday physical and emotional stress.

Sleep rhythm

A healthy sleep-wake rhythm.

Directions for use

Adults

2 caps in the evening; increase to 3–4 if needed and tolerated.

Timing

After a light snack.

Ingredients

Catnip

A gentle aromatic herb traditionally used to support relaxation and digestive comfort. In this product, that role complements the focus on calm and sleep.

GABA

An inhibitory neurotransmitter involved in relaxation, calm and normal nervous-system signalling. In this product, that role complements the focus on calm and sleep.

L-Glycine

An amino acid used in proteins, including collagen, and other normal metabolic pathways. In this product, that role complements the focus on calm and sleep.

L-Theanine

A tea-derived amino acid included in preparations focused on calm and relaxation. In this product, that role complements the focus on calm and sleep.

L-Tryptophan

An essential amino acid used in serotonin and melatonin pathways; interactions with serotonergic medicines remain important. In this product, that role complements the focus on calm and sleep.

Passionflower

Traditionally used to support relaxation, calm nervous-system activity and healthy sleep quality. In this product, that role complements the focus on calm and sleep.

Reishi Mushrooms

An adaptogenic mushroom traditionally used to support immune resilience and general wellbeing. This traditional natural-defence role fits the product’s aim of supporting memory, calm focus and normal nervous-system nutrition. In this product, that role complements the focus on calm and sleep.

Taurine

An amino-sulfonic compound involved in normal cellular, bile-acid and electrolyte-related processes. In this product, that role complements the focus on calm and sleep.

Proprietary blend

Ashwaganda, Crampbark, Feverfew, Gotu Kola / Hydrocotyle, Lion's Mane Mushrooms, Valerian, White Willow.

Vitamins & minerals

Warnings

Other vitamin D products

Avoid unnecessary vitamin D stacking.

Liver-related symptoms

Stop and seek advice if symptoms suggestive of liver injury occur.

Conditions, medicines and surgery

Seek practitioner advice with sedatives/sleep medicines, antidepressants/MAOIs or other serotonergic medicines, anticonvulsants, thyroid/autoimmune disorders or thyroid medicines, anticoagulant/antiplatelet medicines, aspirin/salicylate sensitivity, bleeding disorders or before surgery.

Pregnancy and breastfeeding

Not recommended during pregnancy or breastfeeding.

Drowsiness, alcohol and driving

May cause drowsiness; avoid alcohol and other sedating substances, and do not drive or operate machinery after use.

Storage

Store below 25°C, dry and away from sunlight.